General Education Students Present Seminar: The Psychology of Nutrition and Mental Health on the Occasion of World Food Day

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December 5, 2025
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On Wednesday, October 15, 2025, in celebration of World Food Day, a group of students from the General Education Department Shewar Rushdy, Mazin Sherwan, Jumana Hasan, and Maryan Abdulaziz visited Barz Private School to deliver an engaging seminar titled “You Are What You Eat: The Psychology of Nutrition and Mental Health.”

The students were warmly received by Mamosta Rasty Ghafoor Fetah, the school principal, and Mamosta Mohammed Hama Amin, the activity and school website manager, both of whom expressed their appreciation for the students’ efforts and preparation. The school arranged the seminar hall and gathered students to participate in this informative and inspiring session.

The seminar explored the vital link between nutrition and psychological well-being. The students explained how diet influences mood, motivation, stress, and cognition, emphasizing the importance of nutrient-rich foods in maintaining optimal brain function. They also discussed emotional eating, which is often triggered by feelings such as sadness, boredom, or anxiety, and provided practical strategies to promote healthier eating habits.

The presentation encouraged mindful eating practices, such as eating slowly, recognizing hunger and fullness cues, and enjoying food consciously to support better emotional regulation and reduce anxiety. The students also recommended maintaining a balanced diet by consuming colorful foods, drinking enough water, avoiding excessive caffeine and sugar, and eating at regular intervals.

This meaningful activity highlighted the strong connection between mental health and nutrition, inspiring young learners to adopt healthier habits for both body and mind.

Volunteers

#	Image	Name	Duration	Credits
1		Rozhan Ali Khdir	2	80
2		Cihan University – Erbil	2	80

Religious and Scientific Awareness

The Department of Biomedical Sciences Share Sweets and Health Advice on Mawlid Al-Nabawi

On Thursday, September 4, 2025, the students of the Biomedical Sciences Department at Cihan University-Erbil commemorated the birth of Prophet Muhammad (peace be upon him) with a community-centered celebration at Sami Abdulrahman Park.

The students warmly engaged with park visitors, offering traditional sweets to mark the blessed occasion. They also shared health recommendations and provided valuable medical advice, reflecting the department’s commitment to promoting community well-being.

The Biomedical Sciences Department consistently observes national and religious occasions by organizing meaningful activities that serve the community, reinforcing its mission to integrate academic excellence with social responsibility.

Religious and Scientific Awareness

Department of Anesthesia Techniques Hosts a Scientific Workshop on Common Abdominal Conditions and Modern Management Approaches

On Monday, December 15, 2025, the Department of Anesthesia Techniques at the College of Health Technologies – Cihan University–Erbil organized a specialized scientific workshop entitled “Common Abdominal Conditions and Recent Approaches to Management.”

The workshop was held under the supervision of the Vice President of the University for Scientific Affairs, Prof. Dr. Ayad Hazim Hasan, and was attended by a distinguished group of heads of scientific departments, faculty members, and students from the Department of Anesthesia Techniques.

The workshop featured two specialized scientific sessions. The first session, entitled “Common Abdominal Surgical Conditions and Contemporary Surgical Management,” was delivered by Dr. Farman Yasin Sharif, a specialist in general surgery. In his presentation, Dr. Sharif reviewed the most common abdominal surgical conditions, highlighting clinical and radiological diagnostic approaches as well as the latest surgical management strategies in accordance with modern therapeutic protocols.

The second session, entitled “Recent Advances in Anesthetic Management of Abdominal Conditions,” was presented by Dr. Saman Hussein Abdulrahman, a specialist in pediatric surgery. His lecture focused on recent developments in anesthetic management, emphasizing pre-anesthetic patient evaluation, the selection of appropriate anesthetic techniques, and the role of advanced anesthesia technologies in minimizing complications and improving surgical outcomes.

At the end of the workshop, participants emphasized the importance of organizing such specialized scientific activities in supporting the academic process and strengthening interdisciplinary integration. They highlighted the role of these workshops in enhancing clinical knowledge, promoting collaboration among medical specialties, and showcasing the latest advances in the diagnosis and management of common abdominal conditions, with particular emphasis on modern surgical and anesthetic practices in contemporary medicine.

Community Engagement and Collaboration

Anesthesia Technology Department Students Conducts an Awareness Visit to Erinkoy Girls’ School

The Headship of the Anesthesia Technology Department at Cihan University–Erbil organized a scientific and awareness visit to Erinkoy Girls’ School on Wednesday, 4 February 2026, as part of its ongoing efforts to strengthen the link between academic learning and practical application.

The visit involved five students from the Anesthesia Technology Department and was conducted under the supervision of Lab Assistant Mirzan Mustafa Omar, in coordination with the school’s administration and teaching staff. The delegation was warmly received by the school principal, Engineer Arezoo Khalil Kamal, reflecting the spirit of cooperation between educational institutions.

During the visit, an awareness lecture was delivered to eleventh-grade students, introducing the Anesthesia Technology Department and highlighting its vital role in daily life, particularly within operating rooms. The session also covered basic medical topics, including blood pressure measurement methods, blood glucose monitoring, and the use of pulse oximeters, with an emphasis on the importance of healthy lifestyle practices.

The visit also included a practical component, during which school students were trained on how to use the medical devices and were given the opportunity to apply what they learned under direct supervision. The students showed strong interaction and interest throughout the activities, with many expressing enthusiasms for learning more about medical fields in the future.

At the end of the visit, the supervising staff member expressed appreciation to the administration and teaching staff of Erinkoy Girls’ School for their cooperation and warm reception, emphasizing the importance of such activities in promoting health awareness and enhancing students’ educational experiences.