Department of Nutrition and Dietetics Students Presented a Seminar on The Power of Positive Thinking

On Thursday, February 20, 2025, a group of fourth-year students from the Department of Nutrition and Dietetics at Cihan University-Erbil presented a seminar for young students at Polla Basic School. The seminar, titled The Power of Positive Thinking, was delivered under the supervision of Assistant Lecturer Mohammed M. Hussein.

Upon arrival, the students were warmly received by Miss Shaima Mohammed, the school director, who expressed appreciation for their efforts in promoting important life skills among the school students. During the seminar, they explained how positive thinking can boost confidence, reduce stress, and improve academic performance. Additionally, they discussed the impact of self-belief, gratitude, and resilience in handling difficult situations. They also highlighted how substituting negative thoughts with encouragement can lead to better decision-making and stronger relationships.

The session concluded with interactive activities, where the school students practiced positive affirmations and shared personal experiences of overcoming obstacles with a positive mindset. Furthermore, the seminar provided them with ways to develop a positive attitude and approach life’s challenges with optimism in practice. It also allowed university students to enhance their communication and leadership skills while inspiring the school students to cultivate a growth mindset.

Volunteers

# Image Name Duration Credits
1 Mohammed Hussein Raouf Mohammed Hussein Raouf 2 80
2 Cihan University – Erbil Cihan University – Erbil 2 80

As part of the ongoing activities of the Technology and Artificial Intelligence Course and within the framework of volunteer services provided by the “Zakāt al-Ilm” Foundation at Cihan University-Duhok, Mr. Bilal Hikmat Rasheed presented a lecture on August 9, 2026. The session focused on the importance of technology and artificial intelligence and their impact on various fields of work, aiming to develop and enhance the skills of the participants, who are staff members of the Khani Cultural and Media Center.

In line with the continuous directives of the University President (Prof. Dr. Zeravan Abdul-Muhsin Asaad) to emphasize awareness and development programs for all segments of society, and as part of the ongoing activities of the Zakat Al-Ilm Foundation at Cihan University-Duhok, a special seminar titled “First Aid” was presented on Tuesday, August 11, 2026.

The seminar was conducted by Mr. Bassam Shawkat and Mr. Karzan Ismail, lab instructors in the medical laboratories at the university, for the participants of the 5th Pedagogical Course. The session covered in detail the core principles of first aid, urgent procedures for saving patient lives, and effective protocols for managing emergency situations to protect community health.

Under the directives of Prof. Dr. Zeravan Abdulmuhsen Asaad, President of Cihan University-Duhok, the Scientific Zakat Institution organized a special awareness seminar for student transport drivers. The main objective of this seminar was to enhance the drivers’ ability to cope with psychological stress during work and control emotional outbursts (anger).

During the seminar, several key topics were emphasized, including:

– Proper methods for interacting with students’ behaviors and psychology.

– Self-control techniques during traffic congestion, alongside mental preparedness for dealing with unexpected problems