Medical Microbiology Department Student Delivers a Session on Pre-Exam Stress Management at Cihan International School

On November 2, 2025, Eman Nazim Dhiab, a fourth-year Medical Microbiology student from the Department of Medical Microbiology, Cihan University–Erbil, conducted an insightful and interactive session on ‘Pre-Exam Stress Management’ for the students of Cihan International School.

Eman Nazim was warmly received by Mr. Mahmoud Emad Mohammed, the School Principal, who commended Cihan University–Erbil for its continuous efforts to promote student well-being and community engagement through educational outreach activities.

During the session, Eman discussed the psychological and physiological aspects of exam-related stress and provided practical strategies for students to enhance concentration, manage anxiety, and maintain a positive mindset. She highlighted key techniques, including effective time management, relaxation exercises, and healthy lifestyle practices that contribute to improved academic performance. The presentation encouraged active participation, with students sharing personal experiences and reflecting on the importance of emotional balance during examination periods.

At the end of the visit, Mr. Mahmoud Emad Mohammed expressed his sincere appreciation to the Department of Medical Microbiology and the students for their valuable contribution in supporting learners and fostering a culture of mental health awareness within the school community. The session was highly commended for its relevance, clarity, and motivational impact on students’ preparation for their upcoming examinations.

Volunteers

# Image Name Duration Credits
1 Dr. Ameena Sabah Mahmood Juma Dr. Ameena Sabah Mahmood Juma 2 80
2 Cihan University – Erbil Cihan University – Erbil 2 80

Within the framework of volunteer work for the Zakat Al-Ilm foundation at Cihan University Sulaimaniyah ,May 1, 2026, The “Towards Excellence” (Baraw Balla Bun) event, organized by Rozh Institute and primarily sponsored by Cihan University-Sulaimaniya, was held with the attendance of over 2,000 students. During the event, Asst. Lect. Lehat Yousif, Director of Admissions and Registration at Cihan University-Sulaimaniya, provided detailed information about the university to the attendees. Following this, the admissions and registration staff distributed gifts and brochures to the students participating in the event.

Within the framework of volunteer work for the Zakat Al-Ilm foundation at Cihan University Sulaimaniyah ،On February 25, 2026, Prof. Dr. Karim Sharif Qarachatani, Director of the Psychological and Social Counseling Center at Cihan University – Sulaimaniya, delivered an educational seminar for the students of (Layla Zana Basic School for Girls). The seminar focused on effective study methods, exam preparation, and techniques for overcoming exam-related fear and anxiety.

Within the framework of volunteer work for the Zakat Al-Ilm foundation at Cihan University Sulaimaniyah ,April 28, 2026, Third-year students from the General Education Department at Cihan University–Sulaimaniya translated six children’s books from English into Kurdish and Arabic. The books, originally brought from the UK, were printed and illustrated before being presented as gifts to Grade 2 and 3 pupils at Cihan Private School. Supervised by Ms. Tafan Kamal Karim, the initiative was both productive and heartwarming, bringing joy to the children while enhancing the students’ practical skills.